Caregiver Insights - Grandfather and granddaughter fishing together by the serene lake
CAREGIVER INSIGHTS

Insights For Every Step Of
The Journey

Real stories, practical guidance, and compassionate perspectives — written by caregivers who understand what you're going through.

CAREGIVER INSIGHTS

Understanding Dementia

Gain insight into what dementia is — and what it isn't.

Normal Aging Versus Alzheimer's Disease
Understanding Dementia

Normal Aging Versus Alzheimer's Disease

It's important to understand the difference between normal age-related memory changes and memory loss...

A Peek Inside the Alzheimer's Brain
Understanding Dementia

A Peek Inside the Alzheimer's Brain

Alzheimer's disease is caused by physiological changes in the brain, including atrophy and a breakdown...

What You Need to Know
Understanding Dementia

What You Need to Know

We take so much for granted, and we are likely to make assumptions that are misinformed.

A Letter from Your Loved One's Heart
Understanding Dementia

A Letter from Your Loved One's Heart

I want to share all the good times we have had together in the past and join you as the future unfolds.

Caregiving After Three Years
Understanding Dementia

Caregiving After Three Years

We learned to love and live with the one who met our dreams We thrived on becoming and remaining intertwined...

Changing Friendships
Understanding Dementia

Changing Friendships

My mom had more friends than anyone I know as she moved through her life! She kept in touch with high school friends...

Crying is a Blessing
Understanding Dementia

Crying is a Blessing

For many of us, the tears that have come over the years have been stifled by this unwritten code of conduct.

Understanding Anosognosia: Why Loved Ones Refuse Help
Understanding Dementia

Understanding Anosognosia: Why Loved Ones Refuse Help

Imagine for a moment that you strongly believe that you are healthy, mentally fit, and fully capable of taking care...

The Caregiver's Song
Understanding Dementia

The Caregiver's Song

“Remember,” she says. “You must take care of yourself.” “It will make you a better caregiver,” she says.

The Power of Love
Understanding Dementia

The Power of Love

We moved my mom into Cherrywood a year ago. It was rough. Really rough. Dad and I were lost without her. The move came...

Journal Insights About Caregiving
Understanding Dementia

Journal Insights About Caregiving

Journaling during the dementia journey can reduce stress and provide relief. Taking time to step back and reflect can also be...

How I Became My Wife's Father
Understanding Dementia

How I Became My Wife's Father

I marvel at life and its surprises. Growing up, there is the mystery of finding our way. Challenges help us learn, grow, and endure.

Other Dementias
Understanding Dementia

Other Dementias

Dementia is not a specific disease. It's an umbrella term for a collection of brain diseases and their symptoms that...

CAREGIVER INSIGHTS

Caregiver Suggestions

Practical guidance for the day-to-day realities of caregiving.

Finding Life Balance
Caregiver Suggestions

Finding Life Balance

We all face times when dementia caregiving becomes overwhelming. Grief begins earlier in the journey than we expect it.

Your Loved One's Wish List
Caregiver Suggestions

Your Loved One's Wish List

Happiness is rooted in our relationships. As Brené Brown said, “Connection is why we're here; it is what gives purpose...

Caring for Yourself
Caregiver Suggestions

Caring for Yourself

Self-care for Alzheimer's caregivers is a more serious issue than most caregivers realize.

Making Caregiving Less Difficult
Caregiver Suggestions

Making Caregiving Less Difficult

You care, and you want this journey to be as gentle as possible for your loved one and for you.

Support Groups
Caregiver Suggestions

Support Groups

Caregiving for people with dementia is a challenging and lonely business, especially for first-time caregivers who...

A Special Caregivers Tool
Caregiver Suggestions

A Special Caregivers Tool

When writing Thoughts for Alzheimer's Caregivers, I cherry picked my daily journal entries because I wanted to capture...

When Dementia Challenges Love
Caregiver Suggestions

When Dementia Challenges Love

We don't like to admit it, but every caregiver faces times when it all seems too much. It is agonizing watching our loved...

Surviving the Caregiver's Journey
Caregiver Suggestions

Surviving the Caregiver's Journey

Alzheimer's and dementia caregivers learn that good advice from knowledgeable sources makes the journey...

Another Approach to Caregiving
Caregiver Suggestions

Another Approach to Caregiving

Being a caregiver is demanding, and if you let it, caregiving can become too demanding. It can cause sleepless nights,...

Non-verbal Communication Matters
Caregiver Suggestions

Non-verbal Communication Matters

Humans are born with an innate ability to form social bonds. From birth on, we understand facial expressions, cry for attention,

Take a Deep Look in the Mirror
Caregiver Suggestions

Take a Deep Look in the Mirror

Caregivers deserve more peace of mind. You try your hardest. As a caregiver you are there for your loved one with Alzheimer's or dementia every day.

Making a Difference
Caregiver Suggestions

Making a Difference

Caregiving for people with dementia is hard – really hard! This life-changing challenge brings sadness, fatigue, stress, anger, and a host of other unwanted emotions.

Common Misconceptions
Caregiver Suggestions

Common Misconceptions

Dementia caregiving is a challenging and different world. What has worked well in our relationships in the past is frequently no longer appropriate.

Time for Memory Care?
Caregiver Suggestions

Time for Memory Care?

There are many reasons why those of us who are Alzheimer's and dementia caregivers usually wait longer than we should before we move...

Selecting a Memory Care Facility
Caregiver Suggestions

Selecting a Memory Care Facility

I've learned a lot since then. Now when I go to Cherrywood, I see the residents as survivors and the staff as miracle workers. Individual residents have...

After One Year of Memory Care
Caregiver Suggestions

After One Year of Memory Care

A year ago, we moved Gayla to Balfour's Cherrywood Village memory care campus, amid many questions, concerns and fears.

Stress
Dealing with Challenges

Stress

Stress is the biggest threat to our health, happiness, and ability to fulfill our caregiving responsibilities.

Understanding Different Types of Dementia
Caregiver Suggestions

Understanding Different Types of Dementia

Everyone knows that caregiving for people with dementia is selfless and demanding...

Early-onset Pain
Caregiver Suggestions

Early-onset Pain

All families dealing with dementia feel pain, but early-onset dementia (before age 65) is particularly devastating.

Genetic Testing?
Caregiver Suggestions

Genetic Testing?

Dementia is more than a personal illness. It changes other family members' outlook, behaviors, and relationships.

A High Point in Caregiving
Caregiver Suggestions

A High Point in Caregiving

There was one period in our dementia experience that was the high point of our journey. Things were not going...

CAREGIVER INSIGHTS

Dealing with Challenges

Honest support for caregiving's hardest moments.

Stress
Dealing with Challenges

Stress

For dementia caregivers, what do short-term memory loss, repetitive questions, poor concentration, faulty reasoning, confusion...

When to Get Tested
Dealing with Challenges

When to Get Tested

Each family's experience is different, and this will explain ours. We first noticed short-term memory lapses...

Taking Away the Car Keys
Dealing with Challenges

Taking Away the Car Keys

One of the great events as we grow up is getting our first driver's license. It is a rite of passage that creates opportunities for independence and freedom.

Dealing with Grief
Dealing with Challenges

Dealing with Grief

Gayla’s passing a few weeks ago has caused profound sadness and overwhelming grief. We have been consumed by the loss...

Dealing with Obstinance
Dealing with Challenges

Dealing with Obstinance

The challenges of being an Alzheimer's or dementia caregiver are compounded when our loved ones are unwilling to cooperate.

Dealing with Aggressive Behavior
Dealing with Challenges

Dealing with Aggressive Behavior

Most people with Alzheimer's will have aggressive or angry behavior occasionally. Some are aggressive frequently.

Sleeplessness
Dealing with Challenges

Sleeplessness

Caregiving can feel like a curse. You live with it each day, you do the best that you can, but it is stressful and tiring.

Caregiving Your Parents
Dealing with Challenges

Caregiving Your Parents

Caring for a parent who has Alzheimer's or dementia is a heartbreaking experience. You have been connected since birth.

Caregiving Your Parents (Part 2)
Dealing with Challenges

Caregiving Your Parents (Part 2)

Does any of this sound familiar? You care about your parents as they age and want to share precious moments while you can.

Unnecessary Guilt
Dealing with Challenges

Unnecessary Guilt

Becoming a dementia or Alzheimer's caregiver was never part of our life plan, and most of us are not well...

Safety Comes First
Dealing with Challenges

Safety Comes First

One night, my wife woke me up at 2:15. She was disoriented, cold, and quivering. She had been wandering around the house...

Awkward Moments
Dealing with Challenges

Awkward Moments

Alzheimer's Disease and other dementias are certain to cause awkward moments. Irreversible brain damage leads confusion...

The Journey Comes to an End
Dealing with Challenges

The Journey Comes to an End

When Gayla was diagnosed with Alzheimer's Disease, I knew there would be no happy ending. There wasn't.

Finding Light in the Darkness
Dealing with Challenges

Finding Light in the Darkness

I lost my wife, Gayla, a year and a half ago, twelve years after the first signs of memory loss. We had been married for...

CAREGIVER INSIGHTS

Viewpoints

Reflective perspectives from caregivers who've walked this road.

Reflections on Aging
Viewpoints

Reflections on Aging

When we were younger, we challenged the future with optimism. We believed that it was not enough to just be.

The Secret to Overcoming Adversity
Viewpoints

The Secret to Overcoming Adversity

There is no answer that is universally applicable, but people who excel in challenging situations have an approach...

Maintaining Caregiver Health
Viewpoints

Maintaining Caregiver Health

Caregiving causes tension and strain because of constant demands, emotional pressures, isolation...

Communicating in the Dementia World
Viewpoints

Communicating in the Dementia World

The creating moments of joy caregiving strategy is practical and successful. Positive thinking is beneficial in all family...

Why Men Are Reluctant to Participate in Support Groups
Viewpoints

Why Men Are Reluctant to Participate in Support Groups

Fortunately, society has progressed since my generation grew up in the post-World War II era.

Suggested Activities
Viewpoints

Suggested Activities

Far too often, I ran out of ideas on how to spend our time together. Here are some suggestions for you to consider.

CAREGIVER INSIGHTS

Humor

I don't know what we just did, but I had a great time doing it.
Humor

I don't know what we just did, but I had a great time doing it.

All caregivers know about stress, but we also have experiences that are uplifting or funny.